Maple brown sugar flavored steak

Maple brown sugar flavored steak

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Maple brown sugar flavored steak

Maple Brown Sugar Flavored Steak is a savory-sweet dish that combines tender cuts of beef with a rich glaze made from maple syrup and brown sugar. Infused with hints of smoky spices and a touch of garlic, this flavor profile brings a bold twist to traditional steak recipes with inspiration from North American cuisine, known for its love of maple syrup. This dish is high in protein, iron, and essential vitamins derived from the beef, supporting muscle repair and overall health. However, it is worth noting that the glaze adds extra sugar content, making moderation key for those monitoring sugar intake. Prepared by grilling, broiling, or pan-searing, this steak offers a satisfying balance of sweet and savory flavors, perfect for indulgent occasions. Pairing it with nutrient-dense sides like roasted vegetables or quinoa enhances the nutritional value and creates a well-rounded meal.