Maple brown sugar beans

Maple brown sugar beans

Side Dish

Item Rating: 84/100

One cup of Maple brown sugar beans is around 236.4 grams and contains approximately 272.7 calories, 10.9 grams of protein, 1.8 grams of fat, and 54.5 grams of carbohydrates.

Maple Brown Sugar Beans are a deliciously sweet and savory dish made from tender navy beans, infused with rich maple syrup and a hint of brown sugar. Originating from classic American comfort food, this dish combines traditional flavors with modern health-conscious ingredients. Packed with plant-based protein, fiber, and essential vitamins, it’s a wholesome choice for any meal. Enjoy them as a side dish or a hearty main course—Maple Brown Sugar Beans bring a delightful twist to your table, satisfying your taste buds without compromising your health goals.

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272.7
calories
10.9
protein
54.5
carbohydrates
1.8
fat

Nutrition Information

1 cup (236.4g)
Calories
272.7
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 54.5 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.5%
15.7%
5.8%
Fat: 16 cal (5.8%)
Protein: 43 cal (15.7%)
Carbs: 218 cal (78.5%)