Nutrition Facts for Maple brown sugar beans
Image of Maple brown sugar beans

Maple brown sugar beans

Item Rating: 80/100

One cup of Maple brown sugar beans is around 236 grams and contains approximately 273 calories, 11 grams of protein, 1.8 grams of fat, and 55 grams of carbohydrates.

Maple Brown Sugar Beans are a deliciously sweet and savory dish made from tender navy beans, infused with rich maple syrup and a hint of brown sugar. Originating from classic American comfort food, this dish combines traditional flavors with modern health-conscious ingredients. Packed with plant-based protein, fiber, and essential vitamins, it’s a wholesome choice for any meal. Enjoy them as a side dish or a hearty main course—Maple Brown Sugar Beans bring a delightful twist to your table, satisfying your taste buds without compromising your health goals.

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 272.7272
Total Fat 1.8181g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 999.9999mg 0%
Total Carbohydrate 54.5454g 0%
Dietary Fiber 9.091g 0%
Total Sugars 21.8183g
Protein 10.9091g 0%
Vitamin D 0IU 0%
Calcium 109.0908mg 0%
Iron 3.6365mg 0%
Potassium 727.2727mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 15.7%
Carbs: 78.4%