Maple breakfast sausage

Maple breakfast sausage

Breakfast

Item Rating: 44/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.

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710.9
calories
28.4
protein
14.2
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1895.7 mg 82%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 710.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
16.6%
75.0%
Fat: 512 cal (75.0%)
Protein: 113 cal (16.6%)
Carbs: 56 cal (8.3%)

About Maple breakfast sausage

Maple Breakfast Sausage is a savory and sweet morning indulgence, made from premium cuts of ground pork blended with pure maple syrup, a touch of brown sugar, and a dash of warm spices like sage and black pepper. Rooted in traditional North American breakfast cuisine, it offers a comforting balance of sweetness and hearty flavor. Typically pan-fried or grilled, these sausages are a favorite alongside pancakes or eggs. While they are a good source of protein, they can also be high in saturated fats, sodium, and added sugars, so moderation is key. Opting for leaner pork or turkey versions and checking labels for lower sodium content can make it a more health-conscious choice. Perfect for occasional indulgence, Maple Breakfast Sausage captures the essence of cozy morning meals with a hint of decadent richness.