One cup of Maple beans is around 238 grams and contains approximately 317.0 calories, 16 grams of protein, 3.2 grams of fat, and 63 grams of carbohydrates.
Maple Beans are a delightful blend of beans simmered in a rich maple syrup glaze, merging sweet and savory flavors that originate from traditional North American cuisine. Packed with protein and fiber, these beans are a healthy addition to your meals, offering essential nutrients while keeping your energy levels up. They are great as a side dish or a hearty main course, perfect for both cozy family dinners and festive gatherings. Enjoy the taste of wholesome goodness with every bite of Maple Beans!
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Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 19 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
