Maple bar donut

Maple bar donut

Dessert

Item Rating: 49/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 17.0 grams of fat, and 38.0 grams of carbohydrates.

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666.7
calories
8.3
protein
79.2
carbohydrates
35.4
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 458.3 mg 19%
Total Carbohydrates 79.2 g 28%
Dietary Fiber 2.1 g 7%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.7 mg 9%
Potassium 104.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.4%
5.0%
47.7%
Fat: 318 cal (47.7%)
Protein: 33 cal (5.0%)
Carbs: 316 cal (47.4%)

About Maple bar donut

A Maple Bar Donut is a classic treat in American pastry cuisine, known for its sweet and satisfying flavor. Shaped as a rectangular bar, this donut is made from a soft and fluffy yeast dough that is deep-fried to golden perfection. It is then coated with a glossy maple-flavored icing, giving it its signature taste and aroma. Traditionally associated with breakfast or coffee breaks, the Maple Bar is a beloved indulgence with roots in classic American bakery traditions. While it provides quick energy due to its high sugar and carbohydrate content, it is not considered a health food. The deep-frying process adds fat, and the maple glaze is rich in sugar. Moderation is key for enjoying this dessert while balancing dietary considerations.