Maple bar donut

Maple bar donut

Dessert

Item Rating: 53/100

One cup of Maple bar donut is around 236.6 grams and contains approximately 756.1 calories, 14.6 grams of protein, 14.6 grams of fat, and 139.0 grams of carbohydrates.

Maple Bar Donut is a delicious treat that blends classic American indulgence with a touch of sweetness. This elongated, soft yeast donut is topped with a rich maple glaze, offering a perfect balance of flavor and texture. Originating from the vibrant donut shops of the United States, it's loved for its unique shape and decadent taste. While it's a delightful snack, it's important to savor it in moderation, as it’s higher in sugar and calories. Each bite delivers a comforting taste of nostalgia—perfect for breakfast, a midday treat, or dessert. Enjoy the sweetness of Maple Bar Donut!

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756.1
calories
14.6
protein
139.0
carbohydrates
14.6
fat

Nutrition Information

1 cup (236.6g)
Calories
756.1
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1073.2 mg 46%
Total Carbohydrates 139.0 g 50%
Dietary Fiber 2.4 g 8%
Sugars 56.1 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 39.0 mg 3%
Iron 4.9 mg 27%
Potassium 253.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

74.6%
7.8%
17.6%
Fat: 131 cal (17.6%)
Protein: 58 cal (7.8%)
Carbs: 556 cal (74.6%)