Maple bacon bagel belt

Maple bacon bagel belt

Breakfast

Item Rating: 61/100

1 serving (250 grams) contains 550 calories, 20.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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518.9
calories
18.9
protein
56.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 37.7 mcg 188%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.0%
14.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 75 cal (14.7%)
Carbs: 226 cal (44.0%)

About Maple bacon bagel belt

The Maple Bacon Bagel BELT is a flavorful breakfast sandwich featuring classic North American ingredients. This hearty dish starts with a freshly baked bagel, which serves as the base for layers of crispy bacon, a fluffy egg, and melted cheese, complemented by lettuce and tomato for added freshness. A drizzle of sweet maple syrup ties these elements together, offering a unique mix of savory and sweet flavors. While the lettuce and tomato provide vital nutrients, the sandwich is high in protein from the bacon and egg, making it a satisfying option for busy mornings. However, it is also rich in fat, sodium, and sugars due to the bacon, cheese, and maple syrup. This item combines comfort food appeal with balanced textures, but is best enjoyed moderately as a treat rather than an everyday staple.