1 serving (90 grams) contains 370 calories, 5.0 grams of protein, 22.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
973.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 26.3 g | 131% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 526.3 mg | 22% | |
| Total Carbohydrates | 105.3 g | 38% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 39.5 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple and pecan plait
The Maple and Pecan Plait is a delightful pastry rooted in European baking tradition, particularly popular in French and Danish cuisines. Made from layers of buttery, flaky puff pastry, it is braided and filled with a luscious maple-flavored syrup and crunchy pecans. The pecans contribute healthy fats, fiber, and essential nutrients, such as magnesium and vitamin E, while the maple syrup provides natural sweetness. However, the pastry itself is rich in calories, saturated fats, and added sugars, making it a treat best enjoyed in moderation. Often served as a breakfast indulgence or a mid-day snack, this combination of nutty richness and caramel-like sweetness makes it a favorite for pastry enthusiasts worldwide.
