One cup of Maple and brown sugar oats is around 61 grams and contains approximately 240 calories, 7 grams of protein, 5 grams of fat, and 42 grams of carbohydrates.
Maple And Brown Sugar Oats are a deliciously comforting breakfast that combines whole grain oats with the rich, sweet flavors of pure maple syrup and brown sugar. This classic dish hails from traditional American cuisine, offering a delightful way to start your day. Packed with fiber, these oats help support digestive health and keep you feeling full longer. With a touch of warmth and sweetness, they provide essential vitamins and nutrients, making them a wholesome choice. Indulge in the perfect balance of taste and nutrition with Maple And Brown Sugar Oats, your go-to breakfast for a satisfying morning!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 227 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
