1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 555.6 mg | 42% | |
| Iron | 44.4 mg | 246% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple and brown sugar instant oatmeal
Maple and Brown Sugar Instant Oatmeal is a quick and convenient breakfast choice inspired by classic North American flavors. Made with whole grain oats, this oatmeal is enriched with the warm sweetness of brown sugar and a hint of maple flavor, creating a comforting and satisfying taste. Packed with dietary fiber to support digestion, it provides an energy boost to start your day. Typically low in saturated fat and cholesterol, it is a heart-healthy option when prepared as directed. However, keep an eye on the sugar content, as instant varieties often include added sugars that may contribute to higher calorie intake. Ideal for busy mornings, this oatmeal balances traditional flavor with modern convenience. Perfect on its own or paired with fruits and nuts for added nutrition, Maple and Brown Sugar Instant Oatmeal is a versatile breakfast staple.
