1 serving (43 grams) contains 160 calories, 5.0 grams of protein, 2.5 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 161.1 g | 58% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 50.0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maple and brown sugar fiber and protein oatmeal
Maple and Brown Sugar Fiber and Protein Oatmeal combines hearty oats with the rich sweetness of maple and brown sugar for a comforting yet nutritious start to the day. This classic flavor is inspired by traditional North American breakfast favorites, with a satisfying balance of taste and health-oriented ingredients. Packed with dietary fiber and protein, it supports digestion and helps keep you full longer. It’s made with whole grain oats, a complex carbohydrate providing steady energy, and fortified with added protein for muscle support. The subtle sweetness comes from brown sugar and natural maple flavor, delivering indulgence without overwhelming your palate. While it may contain added sugars, the emphasis on fiber and whole grains makes it a wholesome choice for busy mornings or post-workout refueling. Perfect as a quick and easy breakfast or snack, this oatmeal offers comfort and convenience alongside nutritional benefits.
