One cup of Maple and brown sugar fiber and protein oatmeal is around 61 grams and contains approximately 240 calories, 7 grams of protein, 5 grams of fat, and 42 grams of carbohydrates.
Maple And Brown Sugar Fiber And Protein Oatmeal is a delicious and nutritious blend that starts your day right. Infused with the rich flavors of sweet maple and brown sugar, this oatmeal combines whole grain oats with essential fiber and protein, giving you a satisfying, hearty meal. Originating from classic breakfast traditions, it offers a wholesome twist on a beloved favorite. Packed with dietary fiber, it helps support digestive health, while the protein fuels your body, keeping you energized throughout the morning. Enjoy this delightful oat-based meal for a tasty boost that prioritizes your health!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42 mg | 14% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 227 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
