Nutrition Facts for Maple-roasted sweet potatoes
Image of Maple-roasted sweet potatoes

Maple-roasted sweet potatoes

Item Rating: 81/100

One cup of Maple-roasted sweet potatoes is around 238 grams and contains approximately 286 calories, 3.2 grams of protein, 6.3 grams of fat, and 56 grams of carbohydrates.

Maple-Roasted Sweet Potatoes are a delicious and heartwarming dish that combines the natural sweetness of fresh sweet potatoes with the rich, caramel notes of pure maple syrup. This recipe hails from North American cuisine, where the flavors of fall come to life. Tossed with a hint of cinnamon and a touch of olive oil, these tender chunks are roasted until golden, creating a perfect balance of sweetness and earthiness. Rich in vitamins A and C, sweet potatoes are a nutritious choice, packed with fiber and antioxidants, making this dish not just tasty, but a healthy addition to any meal. Enjoy the comforting, seasonal flavors of Maple-Roasted Sweet Potatoes!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 6.3493g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 7.9364g 0%
Total Sugars 19.0476g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 63.4921mg 0%
Iron 1.5874mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.6%
Protein: 4.3%
Carbs: 76.1%