1 serving (150 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
149.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 30.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 307.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Manzana al horno
Manzana al Horno, or baked apple, is a traditional dessert of Spanish origin known for its simplicity and wholesome ingredients. Typically made by baking whole apples with a sprinkling of cinnamon, a touch of sugar or honey, and sometimes stuffed with nuts or raisins, this dish combines natural sweetness with warm, comforting flavors. The dessert boasts healthful aspects, as apples are rich in dietary fiber, vitamin C, and antioxidants that support digestion and overall well-being. When made with minimal added sugar, it provides a guilt-free treat suitable for various diets. However, recipes high in sugar or paired with heavy creams can increase calorie content and lessen its nutritional benefits. Enjoyed as a light dessert or snack, Manzana al Horno is a delightful dish that highlights the natural qualities of fresh, ripe apples while embracing traditions of simple and healthy cooking.
