1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
727.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.4 mg | 0% | |
| Total Carbohydrates | 196.6 g | 71% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 181.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Manuka honey
Manuka honey, native to New Zealand and derived from the nectar of the manuka tree, is celebrated for its unique health-promoting properties. Rich in natural sugars, vitamins, minerals, and amino acids, it also contains methylglyoxal (MGO), a compound believed to contribute to its potent antibacterial and antimicrobial effects. Unlike regular honey, manuka is often prized as a functional food for supporting wound healing, soothing sore throats, and aiding digestion. Its complex, earthy flavor complements both sweet and savory dishes, making it a versatile addition to smoothies, teas, marinades, or even as a natural sweetener. While it offers various health benefits, manuka honey is calorie-dense and should be consumed in moderation as part of a balanced diet. Always ensure you're purchasing authentic manuka honey with a certified UMF (Unique Manuka Factor) or MGO rating for guaranteed quality and potency.
