1 serving (14 grams) contains 100 calories, 0.1 grams of protein, 11.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 192.9 g | 247% | |
| Saturated Fat | 121.4 g | 607% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 511.9 mg | 170% | |
| Sodium | 26.2 mg | 1% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 142.9 mcg | 714% | |
| Calcium | 57.1 mg | 4% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 57.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mantequilla
Mantequilla, or butter, is a rich dairy product made by churning cream or milk to separate the fat from the liquid. Its origins trace back thousands of years, with widespread use in European, American, and global cuisines. Composed primarily of fats, mantequilla contains saturated fats, along with small amounts of water and milk solids. It provides vitamins like A, D, E, and K, essential for maintaining skin, vision, and bone health. However, due to its high calorie and saturated fat content, excessive consumption may contribute to weight gain and heart-related issues. Mantequilla is lauded for its creamy texture and versatility in dishes like baked goods, sauces, and spreads. While delicious and nutrient-rich in moderation, it’s best to consume it as part of a balanced diet to maximize its benefits and minimize potential health concerns.
