1 serving (10 grams) contains 72 calories, 0.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 190.5 g | 244% | |
Saturated Fat | 119.0 g | 595% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 476.2 mg | 158% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 47.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mantequilla Con Sal, or salted butter, is a staple ingredient in various cuisines worldwide, particularly in Latin American and European cooking. Made from churned cream with added salt, this rich and creamy spread enhances the flavor of foods while providing smooth texture. It contains milk fats, water, and typically around 1-2% salt, giving it a distinct savory profile. Mantequilla Con Sal is an excellent source of fat, offering energy and aiding in the absorption of fat-soluble vitamins like A, D, E, and K. However, it is also high in saturated fats and calories, which should be consumed in moderation to maintain heart health. Its versatility makes it a favorite for cooking, baking, and spreading, but it is best enjoyed as part of a balanced diet. This classic ingredient adds indulgence and richness to dishes, linking tradition with modern culinary practices.