Mantecadito

Mantecadito

Dessert

Item Rating: 35/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
11.9
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

40.8%
4.1%
55.1%
Fat: 642 cal (55.1%)
Protein: 47 cal (4.1%)
Carbs: 476 cal (40.8%)

About Mantecadito

Mantecadito is a traditional Puerto Rican shortbread cookie known for its rich, buttery texture and melt-in-your-mouth flavor. Made with a few simple ingredients—typically flour, sugar, butter, and sometimes a touch of almond or vanilla extract—it is often topped with a small dollop of guava paste or maraschino cherry for added sweetness and flair. Originating in Puerto Rican cuisine, mantecaditos are popular during holidays and special occasions, celebrated for their simple yet indulgent taste. While these cookies are deliciously decadent, their high sugar and butter content make them a treat best enjoyed in moderation. They contain little to no fiber and are calorie-dense, so they're not ideal for those seeking nutrient-rich or low-fat desserts. However, the use of guava paste adds a hint of fruitiness, offering a small dose of natural sweetness amidst the richness.