1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.1 mg | 49% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 58.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mantecadas
Mantecadas are a traditional Mexican pastry, resembling muffins, known for their soft, airy texture and subtly sweet flavor. Typically made with flour, sugar, eggs, milk, and butter, these treats deliver a rich, comforting taste perfect for breakfast or a snack. Originating in Spain and later adapted in Mexican cuisine, mantecadas have become a beloved staple across Latin America. While they provide a satisfying indulgence, their nutritional profile should be enjoyed in moderation. High in refined flour and sugar, they offer quick energy but lack significant fiber or essential nutrients. The butter and eggs contribute some protein and fats, but also elevate the saturated fat content. For a healthier twist, some recipes substitute whole-grain flour or reduce sugar. Enjoy mantecadas as an occasional treat paired with fresh fruit or tea for a balanced approach that preserves their delightful essence without overindulging.
