Mantang rebus

Item Rating: 85/100

One cup of Mantang rebus is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Mantang Rebus is a delightful Malaysian dish that features tender, boiled mantang, or dumplings, filled with a savory mixture of minced meat and vegetables. This comforting meal is often served with a rich, aromatic broth and an array of fresh herbs and spices. Originating from the vibrant street food scene of Malaysia, Mantang Rebus embodies the country's diverse culinary influences. Packed with protein and fiber, it offers a wholesome option for those seeking a nutritious bite. However, be mindful of its sodium content in the broth. Enjoy a taste of Malaysia with this beloved comfort food!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 47.8571g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 10g
Protein 3.8095g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.6667mg	0%
Potassium 802.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%