1 serving (100 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maniok Cake, also known as Cassava Cake, is a popular dessert in many tropical and subtropical cuisines, particularly in Southeast Asia, South America, and the Caribbean. Made primarily from grated maniok (cassava) root, coconut milk, sugar, and eggs, it is baked into a rich, chewy, and slightly creamy consistency. Some recipes may include butter, condensed milk, or toppings like shredded coconut or caramel for added flavor. Maniok is naturally gluten-free, making this dessert suitable for those with gluten sensitivities. The root is high in carbohydrates, providing energy, but it is also calorie-dense. While the cake contains healthy fats from coconut milk, its sugar content can contribute to higher caloric intake. As a treat, Maniok Cake shines in moderation, offering a taste of its cultural roots alongside its distinctive texture and flavor.