One cup of Manioc fried is around 238.1 grams and contains approximately 714.3 calories, 4.8 grams of protein, 35.7 grams of fat, and 83.3 grams of carbohydrates.
Manioc Fried is a delicious dish made from cassava, a starchy root vegetable native to South America. Deep-fried to perfection, each piece offers a crispy exterior and a soft, fluffy interior that melts in your mouth. This popular treat is a staple in Brazilian and African cuisines, often served as a snack or side dish. While it's a tasty indulgence, keep in mind that Manioc Fried is rich in carbohydrates and calories, making it an occasional treat best enjoyed in moderation. Satisfy your cravings with this flavorful delight!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1071 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
