Manimark peanut burfi

Manimark peanut burfi

Dessert

Item Rating: 57/100

1 serving (50 grams) contains 250 calories, 7.5 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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1190.5
calories
35.7
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 83.3 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

37.7%
11.3%
50.9%
Fat: 642 cal (50.9%)
Protein: 142 cal (11.3%)
Carbs: 476 cal (37.7%)

About Manimark peanut burfi

Manimark Peanut Burfi is a delightful Indian sweet treat made from a harmonious blend of roasted peanuts, jaggery, and ghee. This traditional dessert combines the nutty richness of peanuts with the natural sweetness of jaggery—a healthier alternative to refined sugar. Originating from South Asian cuisine, Peanut Burfi showcases the essence of simple yet flavorful Indian confectionery. Packed with protein from peanuts and essential nutrients like iron and antioxidants from jaggery, it can offer a quick energy boost. However, its rich ghee content makes it calorie-dense, so mindful consumption is advised. Perfect for festivals or as a snack, Manimark Peanut Burfi captures the balance between wholesome ingredients and indulgent flavor, making it a beloved addition to Indian sweet assortments.