One cup of Manicotti is around 227 grams and contains approximately 330.0 calories, 20.0 grams of protein, 15.0 grams of fat, and 29.0 grams of carbohydrates.
Manicotti are delightful pasta tubes filled with a creamy blend of ricotta, mozzarella, and parmesan cheese, often enriched with fresh herbs and spices. Originating from Italian cuisine, these tender pasta shells are typically baked in a rich marinara or béchamel sauce, creating a comforting dish that warms the soul. While they offer a satisfying taste, it's worth noting that manicotti can be high in calories due to the cheese and sauce. However, you can lighten it up by using whole grain pasta and incorporating spinach or kale into the filling. Indulge in this classic Italian comfort food, perfect for any family gathering!
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Nutrition Information
Calories |
330.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
