1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 96 g | 34% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 64.0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 800.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Maní Confitado, or candied peanuts, is a popular snack originating from Latin American cuisine, particularly enjoyed in countries like Argentina and Brazil. This sweet treat is made by coating roasted peanuts in a caramelized mixture of sugar and water, sometimes enhanced with vanilla or cinnamon for added flavor. While it offers the protein and heart-healthy fats naturally found in peanuts, its high sugar content significantly increases its calorie density and may contribute to spikes in blood sugar levels. As a result, Maní Confitado is best enjoyed in moderation as a delightful indulgence rather than a health-focused snack. Perfect for satisfying a sweet tooth, it remains a beloved cultural favorite for its crunchy texture and rich, sweet coating.