Nutrition Facts for Manhattan bagel everything
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Manhattan bagel everything

Item Rating: 70/100

One cup of Manhattan bagel everything is around 235 grams and contains approximately 604 calories, 23 grams of protein, 4.2 grams of fat, and 117 grams of carbohydrates.

Manhattan Bagel Everything is a delicious blend of classic bagel goodness, featuring a savory mix of sesame seeds, poppy seeds, onion, garlic, and a touch of salt, creating a unique flavor explosion in every bite. Originating from the beloved New York deli scene, this versatile bagel pairs perfectly with your favorite spreads or toppings. While it offers a delightful crunch and rich taste, it’s important to enjoy it as part of a balanced diet due to its higher sodium content. Embrace the true essence of New York with Manhattan Bagel Everything—where every bite is a taste of the Big Apple!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 604.1667
Total Fat 4.1666g 0%
Saturated Fat 1.0417g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1104.1666mg 0%
Total Carbohydrate 116.6666g 0%
Dietary Fiber 6.2501g 0%
Total Sugars 10.4167g
Protein 22.9166g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 7.4999mg 0%
Potassium 208.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 15.4%
Carbs: 78.3%