Mangua honey

Mangua honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.

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727.3
calories
1.1
protein
196.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
727.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.4 mg 0%
Total Carbohydrates 196.6 g 71%
Dietary Fiber 0 g 0%
Sugars 195.5 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 11.4 mg 0%
Iron 1.1 mg 6%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.4%
0.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (0.6%)
Carbs: 786 cal (99.4%)

About Mangua honey

Mangua Honey is a premium, golden-hued honey harvested from the nectar of native Mangua blossoms found in the tropical regions of Southeast Asia. Renowned for its rich flavor profile, Mangua Honey carries subtle notes of citrus and wildflowers, making it a versatile ingredient in culinary traditions ranging from desserts to glazes. Packed with antioxidants and trace minerals such as potassium and zinc, it supports immune health and digestion. Its natural sugars provide a quick energy boost, though it should be consumed in moderation due to its high fructose content. Unlike processed sweeteners, Mangua Honey retains enzymes and nutrients thanks to minimal filtration methods, preserving its purity. Favored by wellness enthusiasts and traditional healers alike, this honey marries artisanal craftsmanship with nutritional benefits, delivering a taste of unspoiled nature in every spoonful.