1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mangojuice
Mango juice is a refreshing beverage made from ripe mangoes, native to tropical regions like South Asia and the Caribbean where mangoes flourish. This sweet and tangy drink is packed with essential nutrients, including vitamins A and C, which support immunity and skin health. Mango juice contains fiber that aids digestion and antioxidants that combat free radicals in the body. With natural sugars, it provides a quick energy boost but should be consumed in moderation to avoid excess calorie intake or spikes in blood sugar. Homemade mango juice is often preferred for its pure flavor and absence of added sugars or preservatives, making it a healthier option compared to store-bought versions. Popular in cuisines across the globe, mango juice can be enjoyed on its own or as part of smoothies and mocktails for a delicious tropical treat.
