Mango yougurt

Item Rating: 68/100

One cup of Mango yougurt is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 2.4 grams of fat, and 27 grams of carbohydrates.

Mango Yougurt is a deliciously creamy treat that brings together the vibrant sweetness of ripe mangoes with the smooth texture of yogurt. Originating from the tropical regions where mangoes thrive, this delightful dessert combines fresh mango puree with probiotic-rich yogurt, promoting digestive health. Each spoonful bursts with flavor while being lower in fat and packed with essential vitamins, making it a guilt-free indulgence. Perfect as a snack or a refreshing dessert, Mango Yougurt is not just a taste of paradise; it’s a healthy choice that satisfies your cravings. Dive into the tropical goodness!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 2.4272g	0%
Saturated Fat 1.4562g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 82.5243mg	0%
Total Carbohydrate 27.1845g	0%
Dietary Fiber 0g	0%
Total Sugars 25.2426g
Protein 5.8253g	0%

Vitamin D 77.67IU	0%
Calcium 194.1749mg	0%
Iron 0.097mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%

Protein: 15.1%

Carbs: 70.7%