One cup of Mango yogurt smoothie is around 240 grams and contains approximately 170.0 calories, 5.0 grams of protein, 4.0 grams of fat, and 30 grams of carbohydrates.
Mango Yogurt Smoothie is a delicious blend of ripe mangoes, creamy yogurt, and a splash of coconut milk. This tropical treat brings a taste of the sunny islands right to your kitchen. Packed with vitamins A and C, it boosts your immune system while the probiotics in yogurt support gut health. Naturally sweetened and refreshingly satisfying, it's perfect for a quick breakfast or a post-workout snack. Indulge guilt-free in this vibrant, nutrient-rich smoothie that delights your taste buds and nourishes your body!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
