Mango yogurt parfait
One cup of Mango yogurt parfait is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Mango Yogurt Parfait is a delicious and refreshing treat perfect for any time of the day. Layered with creamy, tangy yogurt and ripe, juicy mangoes, this parfait combines the best of tropical flavors. Topped with crunchy granola and a sprinkle of coconut, it offers a delightful texture contrast. Originating from a blend of Mediterranean and tropical cuisines, it’s not just tasty; it’s packed with nutrients! The yogurt provides probiotics for gut health, while mangoes are rich in vitamins A and C. Enjoy this guilt-free indulgence that satisfies your sweet cravings while nourishing your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories