One cup of Mango yogurt is around 236.6 grams and contains approximately 552.1 calories, 47.3 grams of protein, 3.9 grams of fat, and 63.1 grams of carbohydrates.
Mango Yogurt is a creamy, luscious blend of smooth yogurt and ripe, sun-kissed mangoes, perfectly capturing the essence of tropical delight. Originating from the vibrant cuisines of India and Southeast Asia, this refreshing treat is packed with probiotics that promote gut health and boost digestion. It's rich in vitamins A and C, providing a natural energy boost while being lower in fat compared to traditional desserts. With its sweet, tangy flavor, Mango Yogurt is not just a snack; it’s a deliciously nutritious way to satisfy your cravings and nourish your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 55.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 528.4 mg | 40% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
