One cup of Mango yoghurt fat free is around 236.6 grams and contains approximately 157.7 calories, 9.5 grams of protein, 0 grams of fat, and 31.5 grams of carbohydrates.
Mango Yoghurt Fat Free is a deliciously creamy treat bursting with the tropical essence of ripe mangoes. Made from high-quality skimmed milk and live cultures, it captures the authentic flavors of traditional Indian cuisine while keeping your health in mind. With zero fat and a rich source of probiotics, it's not only a delightful snack but also promotes gut health and digestion. Enjoy the refreshing taste guilt-free, knowing you’re making a wholesome choice, perfect for breakfast, dessert, or a midday boost. Indulge in Mango Yoghurt Fat Free and savor the goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
