1 serving (150 grams) contains 100 calories, 5.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango yoghurt fat free
Mango Yoghurt Fat Free is a delicious and creamy treat inspired by tropical flavors. This yoghurt combines the sweetness of ripe mangoes with smooth, fat-free yoghurt, creating a balanced taste that's perfect for breakfast, a snack, or dessert. Made with cultured skim milk and natural mango puree, it delivers a refreshing burst of fruitiness without the added fat. Fat-free yoghurt is a great source of calcium, protein, and probiotics, supporting bone health and digestion. Free from artificial sweeteners and preservatives, it caters to those seeking healthier choices. However, depending on the brand, added sugars may be present, which can impact calorie content. Mango Yoghurt Fat Free is often associated with modern health-conscious cuisine, blending the tropical essence of mango with the versatility of yoghurt to create a guilt-free indulgence for any time of day.
