Nutrition Facts for Mango yoghurt fat free
Image of Mango yoghurt fat free

Mango yoghurt fat free

Item Rating: 71/100

One cup of Mango yoghurt fat free is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 0 grams of fat, and 32 grams of carbohydrates.

Mango Yoghurt Fat Free is a deliciously creamy treat bursting with the tropical essence of ripe mangoes. Made from high-quality skimmed milk and live cultures, it captures the authentic flavors of traditional Indian cuisine while keeping your health in mind. With zero fat and a rich source of probiotics, it's not only a delightful snack but also promotes gut health and digestion. Enjoy the refreshing taste guilt-free, knowing you’re making a wholesome choice, perfect for breakfast, dessert, or a midday boost. Indulge in Mango Yoghurt Fat Free and savor the goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 23.1%
Carbs: 76.9%