Nutrition Facts for Mango with chili sauce
Image of Mango with chili sauce

Mango with chili sauce

Item Rating: 75/100

One cup of Mango with chili sauce is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 1.2 grams of fat, and 41 grams of carbohydrates.

Mango With Chili Sauce is a delightful fusion of sweet and spicy that originates from Southeast Asian cuisine. Juicy, ripe mango slices are paired with a zesty chili sauce, often made from fresh chilies, lime juice, and a hint of sweetness, creating a perfect balance of flavors. This dish is not only incredibly satisfying for your taste buds, but also rich in vitamins A and C, fiber, and antioxidants, making it a healthy choice for a snack or appetizer. Indulge in the vibrant combination of fresh fruit and fiery sauce that will leave your palate craving more!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 1.1765g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 35.2941g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 0.5882mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%