One cup of Mango turmeric is around 238.1 grams and contains approximately 142.9 calories, 1.9 grams of protein, 0.5 grams of fat, and 35.7 grams of carbohydrates.
Mango Turmeric is a vibrant blend brimming with tropical flavors and wellness benefits. This delightful combination features ripe, juicy mangoes packed with vitamins A and C, alongside the golden spice turmeric, renowned for its powerful antioxidant and anti-inflammatory properties. Originating from South Asia, Mango Turmeric infuses dishes with a warm, exotic flair. It’s perfect for smoothies, marinades, or livening up your morning yogurt. Not only is this duo delicious, but it also supports immune health and enhances digestion, making it a tasty and nutritious addition to any meal!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 32.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
