Mango turmeric

Mango turmeric

Fruit

Item Rating: 79/100

1 serving (200 grams) contains 120 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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141.2
calories
1.8
protein
35.3
carbohydrates
0.6
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 29.4 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.8%
4.7%
3.5%
Fat: 5 cal (3.5%)
Protein: 7 cal (4.7%)
Carbs: 141 cal (91.8%)

About Mango turmeric

Mango Turmeric is a vibrant blend rooted in tropical and Indian cuisines, celebrating the natural sweetness of mangoes and the earthy warmth of turmeric. This nutrient-rich combination offers a delightful balance that’s as flavorful as it is health-conscious. Mangoes are packed with vitamin C, vitamin A, and antioxidants, which support immunity and promote radiant skin. Turmeric, renowned for its anti-inflammatory and antioxidant properties, contains curcumin, which may aid joint health and digestion. Often enjoyed in smoothies, teas, or sauces, Mango Turmeric blends are free from artificial additives and offer a natural energy boost. While naturally sweet, be mindful of added sugars in pre-made options. This golden pairing creates a refreshing way to incorporate essential nutrients into your diet while embracing flavors that transport you to sunlit shores.