1 serving (200 grams) contains 150 calories, 1.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango thai shave ice
Mango Thai Shave Ice is a refreshing dessert inspired by traditional Thai flavors and tropical ingredients. This delightful treat features finely shaved ice topped with ripe mango chunks, silky coconut cream, and a drizzle of sweetened condensed milk for richness. Often garnished with toasted coconut flakes or crunchy mung beans, it offers a perfect balance of creamy, fruity, and textural elements. Mangoes provide a natural source of vitamins A and C, fiber, and antioxidants, making them a nutritious highlight of this dish. While the dessert is hydrating and light, it’s important to note that the added condensed milk and sugar contribute to its indulgent sweetness, potentially increasing its calorie and sugar content. Mango Thai Shave Ice is a delicious way to enjoy tropical flavors, but it’s best savored mindfully as part of a balanced diet.
