One cup of Mango tapioca is around 238.1 grams and contains approximately 298.8 calories, 2.4 grams of protein, 2.4 grams of fat, and 71.7 grams of carbohydrates.
Mango Tapioca is a delightful fusion dessert made from creamy coconut milk, chewy tapioca pearls, and luscious ripe mangoes. Originating from Southeast Asian cuisine, this treat is not only rich in flavor but also visually appealing with its vibrant colors. Tapioca pearls provide a unique texture, while mango adds a refreshing sweetness. Made with natural ingredients, it contains no artificial preservatives, making it a guilt-free indulgence. Whether enjoyed on its own or as a topping for other desserts, Mango Tapioca offers a delicious balance of sweetness and health benefits, satisfying your cravings in every bite.
Calories |
298.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 71.7 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 0.6 mg | 3% | |
Potassium | 178.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.