1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 110.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango syrup
Mango syrup is a sweet and flavorful liquid made primarily from mango puree, sugar, water, and citric acid as a preservative. Often associated with tropical cuisines, this syrup captures the vibrant essence of ripe mangoes, making it a favorite in desserts, beverages, and sauces. Mango syrup is rich in natural fruity taste but typically contains added sugars, which may contribute to high calorie content. While mangoes themselves are an excellent source of vitamins A and C, antioxidants, and dietary fiber, the syrup’s nutritional benefits are diminished due to processing and sweeteners. It’s a versatile ingredient that adds a bright, tangy-sweet flavor to dishes, but moderation is key when incorporating it into meals to maintain a balanced diet.
