One cup of Mango sushi roll is around 236.2 grams and contains approximately 334.6 calories, 9.8 grams of protein, 10.8 grams of fat, and 50.2 grams of carbohydrates.
Mango Sushi Roll is a vibrant and delicious fusion dish that combines the freshness of sushi with the tropical sweetness of ripe mango. This delightful roll features tender sushi rice, nori seaweed, and creamy avocado, all wrapped around succulent pieces of fresh mango. Originating from Japanese cuisine, the Mango Sushi Roll adds a fruity twist to traditional flavors. Packed with vitamins and healthy fats, it's a lighter option that’s not only satisfying but also packed with nutrients. Try the Mango Sushi Roll for a refreshing taste experience that's both delicious and nourishing!
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Nutrition Information
Calories |
334.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 13% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.8 mg | 4% | |
| Sodium | 1131.9 mg | 49% | |
| Total Carbohydrates | 50.2 g | 18% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 23.6 g | ||
| protein | 9.8 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
