One cup of Mango strawberry smoothie is around 235.8 grams and contains approximately 141.5 calories, 1.9 grams of protein, 0.9 grams of fat, and 33.0 grams of carbohydrates.
Mango Strawberry Smoothie is a delightful blend of tropical mangoes and juicy strawberries, perfectly balanced for a refreshing treat. Originating from tropical regions, this smoothie captures the essence of summer in every sip. Packed with vitamins C and A, it's not just delicious but also boosts your immune system and promotes healthy skin. With a creamy texture from Greek yogurt or almond milk, it offers a satisfying way to enjoy your daily fruit intake. Treat yourself to this vibrant, healthy smoothie that’s perfect for breakfast, a snack, or post-workout rejuvenation!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
