1 serving (200 grams) contains 400 calories, 5.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 35.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango sticky rice
Mango Sticky Rice is a traditional Thai dessert that pairs sweet, ripe mango slices with glutinous rice, cooked with coconut milk and sweetened with sugar. This dish is typically garnished with a drizzle of coconut cream and sometimes topped with roasted mung beans for added texture. Originating from Southeast Asia, Mango Sticky Rice is celebrated for its harmonious blend of sweetness and creaminess, alongside the natural fruitiness of the mango. While the dish is rich in flavor, it is moderately calorie-dense due to the sugar and coconut milk content. The fresh mango provides a source of vitamins like vitamin C and A, as well as dietary fiber. However, the refined sugar and high saturated fat levels in the coconut milk may be less ideal for those watching their intake. This dessert is best enjoyed in moderation as part of a balanced diet.
