Mango soymilk smoothie
One cup of Mango soymilk smoothie is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Mango Soymilk Smoothie is a creamy, tropical delight that blends ripe mangoes with silky soy milk. Originating from Asian cuisine, this refreshing drink is not only delicious but also packed with nutrients. Mangoes are rich in vitamins A and C, while soy milk adds a boost of plant-based protein and is low in saturated fats. Together, they create a smoothie that supports heart health and aids digestion. Perfect for breakfast or a midday treat, indulge guilt-free in this nutritious, vibrant beverage and savor the taste of sunshine in every sip!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 2.8846g | 0% |
| Saturated Fat 0.4808g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48.0769mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 1.9231g | 0% |
| Total Sugars 19.2308g | |
| Protein 4.8077g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 192.3077mg | 0% |
| Iron 0.9615mg | 0% |
| Potassium 288.4615mg | 0% |
Source of Calories