1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 59.5 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango sorbet
Mango sorbet is a refreshing, dairy-free frozen dessert made from ripe mangoes, water, and sugar, sometimes enhanced with a splash of citrus juice to brighten its flavor. Originating from tropical regions where mangoes thrive, this vibrant treat has become a favorite across various cuisines for its sweet, tangy profile and silky texture. Unlike ice cream, sorbet skips cream and eggs, making it a lighter option and naturally cholesterol-free. Packed with vitamins A and C from mangoes, it contributes to immune health and promotes glowing skin. However, its refined sugar content can be a concern for individuals managing blood sugar levels or aiming to reduce calorie intake. Opting for versions sweetened with alternatives or lower-sugar recipes can enhance its nutritional appeal. Mango sorbet’s clean, simple ingredients make it a delightful choice for warm days or as a palate cleanser after heavier meals.
