1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango soft serve
Mango Soft Serve is a creamy, refreshing treat made primarily from ripe mangoes blended to create its naturally vibrant flavor and golden color. Originating from tropical regions, where mangoes are celebrated in cuisine, this dessert captures the essence of sun-ripened sweetness. Typically dairy-based or made with a non-dairy alternative, it often contains minimal added sugar to let the natural mango's fruity richness shine. Packed with vitamins A and C, Mango Soft Serve offers immune-boosting and skin-supportive benefits, while its fiber content aids digestion. However, depending on the preparation, it may contain added sugars or fats, which can increase its calorie count. A delightful balance of indulgence and nutrition, Mango Soft Serve is perfect for those seeking a healthier way to satisfy their sweet cravings while enjoying the tropical taste of one of nature’s most beloved fruits.
