Mango smothie
Item Rating: 73/100
One cup of Mango smothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Mango Smothie is a tropical delight that captures the essence of summer in every sip. Made with ripe, juicy mangoes, creamy yogurt, and a splash of coconut milk, this smoothie blends flavors from Southeast Asian cuisine, known for its vibrant fruits. Packed with vitamins A and C, it supports your immune system while offering a refreshing boost of energy. Plus, it's naturally sweetened without added sugars, making it a guilt-free treat. Dive into the bliss of Mango Smothie and savor the taste of paradise!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 0.9434g | 0% |
| Saturated Fat 0.1887g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 28.3019g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 283.0189mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%