One cup of Mango smothie is around 240 grams and contains approximately 170.0 calories, 3 grams of protein, 1.1 grams of fat, and 37.0 grams of carbohydrates.
Mango Smothie is a tropical delight that captures the essence of summer in every sip. Made with ripe, juicy mangoes, creamy yogurt, and a splash of coconut milk, this smoothie blends flavors from Southeast Asian cuisine, known for its vibrant fruits. Packed with vitamins A and C, it supports your immune system while offering a refreshing boost of energy. Plus, it's naturally sweetened without added sugars, making it a guilt-free treat. Dive into the bliss of Mango Smothie and savor the taste of paradise!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 13.0 mg | 0% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
