1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango smoothie marks and spencer
Indulge in the tropical flavors of Mango Smoothie from Marks & Spencer, a vibrant blend inspired by the exotic tastes of Asia and the Caribbean. This smoothie is crafted with juicy, ripe mangoes, often paired with banana or apple for natural sweetness, balanced with a hint of citrus for a refreshing finish. Packed with essential vitamins like Vitamin C and A, it’s a great way to support your immune system and boost skin health. Low in fat and free from artificial additives, it delivers a wholesome experience in every sip. However, its natural sugars can contribute to high calorie content, making portion control key for those monitoring sugar intake. Perfect as a quick breakfast or energizing snack, this smoothie is a delicious way to enjoy the nutritious benefits of fruit with a burst of tropical goodness.
