Mango smoothie bowl

Item Rating: 78/100

One cup of Mango smoothie bowl is around 236 grams and contains approximately 236 calories, 3.4 grams of protein, 2.7 grams of fat, and 57 grams of carbohydrates.

Mango Smoothie Bowl is a vibrant, refreshing delight that hails from tropical cuisine. Packed with sweet, ripe mangoes blended to creamy perfection, this bowl features a base of coconut yogurt and banana for added creaminess. Topped with a colorful array of fresh fruits, crunchy granola, and a drizzle of honey, it’s not only a feast for the eyes but also for your taste buds. Rich in vitamins and antioxidants, it’s a healthy way to kickstart your day and offers a boost of energy without any added sugars. Enjoy this tropical escape in every spoonful!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	236.4865

Total Fat 2.7028g	0%
Saturated Fat 1.3513g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20.2702mg	0%
Total Carbohydrate 57.4324g	0%
Dietary Fiber 6.081g	0%
Total Sugars 39.1891g
Protein 3.3784g	0%

Vitamin D 0IU	0%
Calcium 33.7838mg	0%
Iron 0.6756mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 5.1%

Carbs: 85.9%