Mango slush

Mango slush

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 0.5 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

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141.5
calories
0.5
protein
35.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 35.8 g 13%
Dietary Fiber 0.9 g 3%
Sugars 33.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.4%
1.4%
1.2%
Fat: 1 cal (1.2%)
Protein: 2 cal (1.4%)
Carbs: 143 cal (97.4%)

About Mango slush

Mango Slush is a tropical-inspired drink known for its sweet, refreshing flavor and icy texture. Typically made with ripe mangoes, blended ice, and a touch of sugar or sweetener, this beverage offers a burst of fruity goodness. Depending on the recipe, it may include additional ingredients like mango puree, fresh lime juice, or coconut water for added depth and hydration. Mango Slush has roots in tropical and Asian cuisines, where mango is a staple fruit in desserts and beverages. Rich in vitamins A and C, it provides antioxidants that support immune health and skin vitality. However, its nutritional profile can vary; recipes containing added sugar or syrups may increase the calorie count without offering significant health benefits. Opting for fresh mango and limiting sweeteners can make Mango Slush a guilt-free, hydrating treat perfect for hot summer days.