Mango slices with chili powder

Mango slices with chili powder

Snack

Item Rating: 78/100

1 serving (150 grams) contains 99 calories, 1.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
157.1
calories
1.6
protein
39.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (238.1g)
Calories
157.1
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 4.1 g 14%
Sugars 36.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 439.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.1%
3.7%
4.2%
Fat: 7 cal (4.2%)
Protein: 6 cal (3.7%)
Carbs: 158 cal (92.1%)

About Mango slices with chili powder

Mango slices with chili powder are a flavorful snack rooted in Latin American cuisine, where the combination of sweet, tangy mango and spicy chili is celebrated. This dish typically features fresh, ripe mango slices dusted with chili powder, often complemented by a squeeze of lime or sprinkle of salt for added zest. Mangoes are rich in vitamins A and C, supporting immune health and skin vitality, while their natural sugars provide a quick energy boost. Chili powder brings heat and contains capsaicin, known for its potential anti-inflammatory and metabolism-boosting properties. However, the addition of excessive salt or prepackaged chili mixes can increase sodium content, which may be a concern for some. This snack is a vibrant, nutrient-rich option that combines fruit’s natural benefits with bold seasonings, making it both delicious and invigorating when enjoyed in moderation.