1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 55.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango sherbet
Mango Sherbet is a fruity frozen dessert made primarily from ripe mangoes, sugar, and dairy or non-dairy alternatives, often blended with a splash of citrus juice for added brightness. Originating as a refreshing treat with ties to tropical cuisines, its vibrant flavor showcases the essence of sun-ripened mangoes. Naturally lower in fat than traditional ice cream, sherbet offers a lighter option while still providing a creamy texture. Mangoes contribute vitamins A and C, along with antioxidants, making this dessert a source of some nutritional benefits. However, sherbet can be high in added sugars, so moderation is key. Opt for versions made with natural sweeteners or reduced sugar for a healthier alternative. Perfect for warm climates or as a summery indulgence, mango sherbet delivers a luscious balance of tangy and sweet in every bite.
