One cup of Mango shaved ice is around 235.3 grams and contains approximately 176.5 calories, 2.4 grams of protein, 1.2 grams of fat, and 41.2 grams of carbohydrates.
Mango Shaved Ice is a delightful tropical treat hailing from the vibrant streets of Taiwan. Made with finely shaved ice, this dessert is generously drizzled with pure, luscious mango syrup, and topped with chunks of fresh, juicy mango. Often complemented by a splash of condensed milk or a sprinkle of sweetened coconut, it’s a refreshing escape on a hot day. While easy on the palate, it’s also a light option compared to heavier desserts. With its natural fruit flavors, Mango Shaved Ice is a guilt-free indulgence that satisfies your sweet tooth while keeping you cool and refreshed!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
