One cup of Mango salsa with bacon is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Mango Salsa With Bacon is a vibrant and flavorful fusion dish that combines sweet, ripe mangoes with crispy bacon, zesty lime juice, and fresh cilantro. This delightful salsa draws inspiration from Latin cuisine, offering a refreshing twist to traditional recipes. Mangos are rich in vitamins and antioxidants, making this dish a healthful choice, while the bacon adds a savory crunch that elevates the flavor profile. Perfect as a dip with tortilla chips or a topping for grilled meats, Mango Salsa With Bacon is a refreshing and indulgent treat that brings tropical vibes to any meal!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
